Wolpact is an app, currently in development stage which is being designed to help small groups of individuals prioritize mental well-being. Whether you're a family, colleague, teammate, or friend, our tool will guide you through a proven metric system for daily self-awareness which you will share with your chosen wolfpact members.
By choosing your Wolfpack and signing a pact, together you will identify personal values, create a mission, build trust, establish a safe space, practice honesty, check in on each other's mental state, and take compassionate action. With our app, you can easily support your team's mental health in a proactive and positive way.
Wolfpact is for any small group of individuals committed to helping each other stay balanced and healthy. It's great for families (especially when kids go off to college), post support group follow-up, teammates, work colleagues, fraternity/sorority members and friends!
The process for the app is as follows:
Nobody can go it alone! By committing to sharing your daily mental metrics with a small trusted group you are not only helping yourself feel connected and safe, you are also empowering yourself by helping your fellow pack members.
Once you've chosen your pack of wolves,
pacts are given to each member, outlining the terms and conditions of
Nobody can go it alone! By committing to sharing your daily mental metrics with a small trusted group you are not only helping yourself feel connected and safe, you are also empowering yourself by helping your fellow pack members.
Once you've chosen your pack of wolves,
pacts are given to each member, outlining the terms and conditions of membership. This includes;
Ten good reasons to engage in support groups
*adapted from Davis Susman, PHD
We lost our son William in May 2022 when he took his life. We were all shocked, and we did NOT see it coming. He was a master at hiding his pain and showing us the fun, capable side of himself. If we had only known, he’d still be with us today. If he felt safe enough to share his innermost thoughts, however hard and dark they were, we would have known and could have helped.
We all need a safe, supportive team to get us through the bumps in life. Knowing you have loving, trustworthy, and supporting people carefully taking the journey with you, watching you, listening to you, cheering you on, and comforting you if you feel down. This program/app will be the foundation and framework for these unique relationships and compassionate teamwork.
Whether it’s your family, friend group, teammates, or colleagues, we help you feel a sense of belonging, purpose, and security, knowing you have a team looking out for you daily.
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