NEVER FEEL ALONE AGAIN...
CHOOSING YOUR WOLFPACK
CHOOSING YOUR WOLFPACK
CHOOSING YOUR WOLFPACK
The process for the app is as follows:
- Choose your wolves
- Customize your plug and play pact and questionnaires
- Confirm signatures and commitment to begin
- Daily notifications to fill out your mental metrics
- Dashboard with all the wolves daily stats
- Alerts for imbalances and lows
- Ways to help each other including conversation starters, local resources and more...
SIGNING THE PACT
CHOOSING YOUR WOLFPACK
CHOOSING YOUR WOLFPACK
Nobody can go it alone! By committing to sharing your daily mental metrics with a small trusted group you are not only helping yourself feel connected and safe, you are also empowering yourself by helping your fellow pack members.
Once you've chosen your pack of wolves,
pacts are given to each member, outlining the terms and conditions of
Nobody can go it alone! By committing to sharing your daily mental metrics with a small trusted group you are not only helping yourself feel connected and safe, you are also empowering yourself by helping your fellow pack members.
Once you've chosen your pack of wolves,
pacts are given to each member, outlining the terms and conditions of membership. This includes;
- A commitment to look out for each other’s greater good- when one is down, we are all down.
- A promise of privacy to create safe and trusted spaces for communication.
- A promise to be non-judgemental -leading with love, empathy, and compassion.
- A promise to be honest-a willingness to share your true thoughts and feelings.
- Additional rules of the team- decided on together at the first meeting through an online application.
SUPPORTING ONE ANOTHER
CHOOSING YOUR WOLFPACK
SUPPORTING ONE ANOTHER
Ten good reasons to engage in support groups
- Connection: you are not alone
- Expressing your feelings in a safe place
- Learning helpful skills and coping strategies
- Improved communication skills
- Daily low pressure accountability
- Gaining hope
- Building trust
- Reducing stress
- Helping others
- Increased self-understanding
- Easily accessible to all
*adapted from Davis Susman, PHD
OUR WHY
Why we need this now, more than ever...
We lost our son William in May 2022 when he took his life. We were all shocked, and we did NOT see it coming. He was a master at hiding his pain and showing us the fun, capable side of himself. If we had only known, he’d still be with us today. If he felt safe enough to share his innermost thoughts, however hard and dark they were, we would have known and could have helped.
We all need a safe, supportive team to get us through the bumps in life. Knowing you have loving, trustworthy, and supporting people carefully taking the journey with you, watching you, listening to you, cheering you on, and comforting you if you feel down. This program/app will be the foundation and framework for these unique relationships and compassionate teamwork.
Whether it’s your family, friend group, teammates, or colleagues, we help you feel a sense of belonging, purpose, and security, knowing you have a team looking out for you daily.